We’re kicking off World Vegan Month 2021 with a bit of history. In 1944, the 1st of November officially became World Vegan Day as established…
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claudiamanca's Articles
For the launch of 1™, Complete Food Shake, we sat down with our product team to find out more about this new formula. It’s…
Protein shakes are a popular and convenient way to add more protein to your diet. They’ve been shown to enhance muscle growth when paired with…
Wondering how to boost your energy levels? In this quick guide, we’ll go through some easy steps on how to increase energy levels both naturally…
With the huge number of protein supplements for women out there, it’s now extremely easy to make sure you’re getting all the protein you need.…
If you’re looking for an easy way to start your day, our Egg White Breakfast Cups recipe is what you’re after. Trust us, it’ll…
This year we’re turning 14 and decided that a standard birthday cake wasn’t going to cut it. We put a twist on the classic…
Essential vitamins and minerals are often overlooked when we think about our diets. In this quick guide to the most important vitamins and minerals, we’ll…
As their fundraising adventure for Doctors Without Borders comes to an end, we catch up with Zak, Alex, Will and Gabriel to hear their post-coast-to-coast…
Now here’s something worth celebrating this year. Our ambassador Emily Solman has put together this wonderful bean burger recipe and it totally deserves a spot…
Protein Powder and Weight Loss Surely, you’ve heard this one before: a high protein diet for weight loss will get you the results you want.…
We catch up with Zak Stucke, Alex Thornbury, Will Miller and Gabriel Lewis to find out how they’re getting on with their coast-to-coast challenge. They’re…
COVID-19 has sparked waves of solidarity across the globe to face the emergency and that’s a sentiment shared by Zak Stucke, Alex Thornbury, Will Miller…
Unless you’re one of the lucky ones to have a rack of dumbbells and a barbell at home, many of us will have just…
If you’ve completed any type of physical activity and want to maximise your results, it’s probably worth looking at post-workout nutrition. What you eat…
Whether you’re a keto dieter or you want to find an alternative to butter and other vegetable oils, MCT oil could easily be the…
Collagen supplements come in different forms such as powders and capsules. In this quick guide, we’ll take a look at the most popular types…