PROTEIN SUPPLEMENTS FOR LACTOSE INTOLERANCE
Lactose intolerance is a common dietary limitation that can make food choices and supplementation difficult. This is especially so when it comes to choosing protein powders. Whey protein is the most popular and the most common protein on the market. However, whey is derived from dairy which contains lactose. To help make things easier for people with lactose intolerance or dairy restrictions, we’ve compiled a list of options that will allow you to reach your goals. Read on for our roundup of the best lactose free protein powders.
PURE WHEY ISOLATE™ 97
Pure Whey Isolate™ 97 provides you with a massive 97% protein content whilst also being a rapidly absorbed whey protein isolate, high in leucine. Many people who suffer from lactose intolerance may avoid whey protein altogether, however this product does not contain any lactose. You can reap the rewards of whey protein, without the uncomfortable side effects that from whey- winning.
BEEF PROTEIN ISOLATE 97 (HYDROBEEF™)
Derived from lean beef, our beef protein isolate does not contain any lactose at all. Beef Protein Isolate 97 (HydroBEEF™) contains a massive 97% protein which has been hydrolysed to improve digestibility. A great option for anyone with gluten or soy sensitivities, however this one is not suitable for those on a vegan or vegetarian diet.
EGG WHITE POWDER/ LIQUID EGG WHITES
Did you know that egg protein has been touted as the ‘gold standard’? This is due to its incredible bioavailability (easily absorbed and used by our bodies). This rich source of protein can be consumed either as Liquid Egg White, or Egg White Powder. Egg White Powder would make an ideal addition to your own lactose free protein shake or protein blend.
VEGAN PROTEINS
Our wide range of plant based protein sources in our Vegan Protein category is a popular option, such as Super Pea Protein Isolate, Brown Rice Protein 80, Hemp Protein and Soya Protein Isolate 90. Derived from plant sources, these options are suitable if you’re looking for a lactose free protein power or plant based option.
LACTASE TABLETS
In addition to our range of lactose free protein sources, we also sell Lactase Tablets 5000FCC which are perfect for those with mild lactose intolerance. Lactose intolerance is a result of the body not having sufficient amounts of the enzyme, lactase, to break down lactose. Lactase tablets will provide support so that you may be able to consume foods that contain lactose.
Whatever your preference, we have a number of options to suit your dietary needs, taste and lifestyle.
