Eating Vegan: Banana Berry Nice Cream Sundae

lucy watson vegan recipe sundae

 

What’s better than a creamy and refreshing sundae on a hot summer day? That’s right, we couldn’t think of a more delicious option either. This indulgent recipe from Lucy Watson’s cookbook ‘Feed Me Vegan’ has got the perfect balance of fresh fruits, ice cream, maple syrup and crunchy cacao nibs. Plus, it’s so easy to make and you only really need a blender. It’s simply irresistible – we dare you to say no to this dairy-free sundae recipe.

Ingredients (Serves 1):

  • 1 banana cut into chunks and frozen
  • 70g frozen mixed berries
  • 1 tbsp Bulk Powders Zero Calories Syrup (maple flavour)
  • 1 tbsp coconut milk
  • 2 scoops of vegan vanilla ice cream
  • 80g fresh mixed berries such as strawberries, raspberries and blueberries
  • Vegan squirty cream
  • Vegan ice cream wafer
  • Bulk Powders Organic Raw Cacao Nibs for topping

Method:

  • Put the banana into a blender or food processor.
  • Add frozen berries, chocolate syrup and coconut milk.
  • Blend until smooth.
  • Scrape down the sides with a rubber spatula if needed and blend twice to make sure it’s perfectly smooth.
  • Put 1/3 of the fresh berries in a sundae glass.
  • Top with half of the berry mixture.
  • Add a scoop of vanilla ice cream, more berry mixture fresh berries and another scoop of ice cream.
  • Top it off with a good amount of squirty cream and decorate with the remaining berries.
  • Serve with a wafer.

Macros

419 kcals
9.8g fat
62.9g carbs
4.64g protein

To buy the products in this recipe, visit the Bulk Eats page.

To find other products, have a look at our Active Foods range. It’s got everything you need to get experimental in the kitchen – think muffin and brownie mixes, all-natural peanut butter and loads more.

Making our Banana Berry Nice Cream Sundae recipe for yourself? Share your efforts on social media tagging @bulkpowders!

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