Here’s how to explain the differences between the three “lifting” sports. If you train with weights, you’ve probably had at least one confusing conversation…
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sarahb's Articles
I always find it funny when people say things to me like “How do you work in an Immunology Lab and still get sick?!”…
No matter how long you’ve been training for, there’s always something to learn. Although we may think that after a few years of lifting…
Tis the season for plenty of layers in the gym. Ready to make the most of “bulking season”? Does your training change with the…
A very popular New Year’s resolution is to get physically fitter and lead a healthier lifestyle. You only have to set foot in a…
Established influencer and champion of animal rights, Lucy Watson has today become a BULK POWDERS® Ambassador, representing our Vegan range of Sports Nutrition products. As brand…
BULK POWDERS® has announced the launch of their new female range, WMN®, formulated specifically for women to support a healthy & active lifestyle. The WMN®…
One of the biggest myths surrounding the vegan lifestyle is that it is impossible to build decent amounts of muscle. Although in some regards…
The ultimate goal for any trainer is to get the most out of ones gym session in the shortest time. That’s not to say…
‘Nutrition is the best route to complete health’. When it comes to fitness we link it to one food source, instead of finding the…